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BFit with Jessica Training

BFit with Jessica

Specializing in Pre &  Postnatal Fitness

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Jessica Barthelmess

Hi, I'm Jessica

Certified Fitness Trainer & Pre & Postnatal Specialist

I have been a Certified Personal Trainer since March of 2018 and a Pre & Postnatal Coach since April of 2021. Helping women feel strong and good in their bodies is a passion of mine. 

Gym

Our Classes & Services

Mom Fit

This program will teach you how to reconnect to your breath and core.

 

Learn how to safely start or return to exercise after having a baby.

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Next round begins September 2024

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BFit Postpartum Fitness
2 Person Group Training

Want to join with a workout buddy? The 2 person packages are perfect for you and your bestie that share similar goals. 

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Session are 30 minutes and each client receives access to a custom calendar.

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BFit with Jessica 2 Person Training
One on one Training

BFit with Jessica offers one on one training sessions. Programs and sessions are customized to the individuals goals.

 

Sessions are 30 minutes and clients receive access to a custom calendar for tracking progress.

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BFit with Jessica One on One Training
Online Training Programs

Choose from a custom plan built for you to do wherever you are or a pre-built program.

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BFit with Jessica Online Training

Introducing BFit with Jessica

Helping women feel strong and confident in their bodies.

BFit with Jessica's programs are designed to help women feel confident in their health and fitness journey and help moms start or return to fitness safely and with confidence. In-person and online programs are customized based on the individual's goals and needs. Pre-made programs are also available now!

Get in Touch

Got questions? Let's chat!

Spokane Valley, WA

BFitwithJessica@gmail.com

509.979.7270

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